{"id":7292,"date":"2024-10-29T14:20:44","date_gmt":"2024-10-29T13:20:44","guid":{"rendered":"https:\/\/www.cpm-les-urchons.be\/?page_id=7292"},"modified":"2024-12-11T11:14:39","modified_gmt":"2024-12-11T10:14:39","slug":"luminotherapie","status":"publish","type":"page","link":"https:\/\/www.cpm-les-urchons.be\/index.php\/luminotherapie\/","title":{"rendered":"LUMINOTHERAPIE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7292\" class=\"elementor elementor-7292\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb3dc1f e-flex e-con-boxed e-con e-parent\" data-id=\"2fb3dc1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29200225 elementor-widget elementor-widget-text-editor\" data-id=\"29200225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>La luminoth\u00e9rapie est un moyen naturel et efficace pour lutter contre le trouble affectif saisonnier (TAS), appel\u00e9 aussi le \u00ab\u00a0Blues hivernal\u00a0\u00bb une sensibilit\u00e9 \u00e0 une diminution de la luminosit\u00e9 par augmentation de la m\u00e9latonine.<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>Les sympt\u00f4mes du TAS sont les troubles de l humeur, la fatigue, une perte d&#8217;int\u00e9r\u00eat pour les activit\u00e9s, une augmentation de l&#8217;app\u00e9tit, etc&#8230;<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>Elle se r\u00e9sorbe naturellement au printemps<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>TRAITEMENT :<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>De la mi-septembre jusqu&#8217;au printemps, il est recommand\u00e9 30 minutes d&#8217;intensit\u00e9 lumineuse de lumi\u00e8re blanche (10000 lux) .<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>Elle augmente la S\u00e9rotonine, neurotransmetteur \u00e0 l&#8217;\u00e9tat de bonheur et stabilisateur de l&#8217;app\u00e9tit<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<figure class=\"wp-block-image size-full\"><span style=\"color: #000000;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-7293\" src=\"https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE.jpg\" alt=\"\" srcset=\"https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE.jpg 1024w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-300x300.jpg 300w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-100x100.jpg 100w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-600x600.jpg 600w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-150x150.jpg 150w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-768x768.jpg 768w, https:\/\/www.cpm-les-urchons.be\/wp-content\/uploads\/2024\/10\/LUMIERE-BLANCHE-80x80.jpg 80w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/span><\/figure>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em><strong>2\/ LA LUMIERE INFRA-ROUGE<\/strong><\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">C\u2019est un appareil, une lampe qui \u00e9met des ondes lumineuses infra-rouges.\u00a0<\/span><br \/><span style=\"color: #000000;\">Il contribue \u00e0 la stimulation des cellules en ayant un impact direct sur les mitochondries\u00a0(les poumons) cellulaires.La lumi\u00e8re infra-rouge produit de la chaleur qui favorise une meilleure circulation sanguine, soulagement de la douleur et de l&#8217;inflammation, stimule la croissance cellulaire, aide \u00e0 la r\u00e9cup\u00e9ration musculaire, r\u00e9duction du stress et de l&#8217;anxi\u00e9t\u00e9, stimule le syst\u00e8me immunitaire.<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\"><em>ACTIONS SOUHAITEES<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\"><span style=\"color: #000000;\">&#8211; Favoriser la gu\u00e9rison cellulaire par augmentation de son \u00e9nergie.<\/span><br \/><span style=\"color: #000000;\">&#8211; Stimuler le syst\u00e8me musculo-squelettique<\/span><\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n<p><span style=\"color: #000000;\"><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La luminoth\u00e9rapie est un moyen naturel et efficace pour lutter contre le trouble affectif saisonnier (TAS), appel\u00e9 aussi le \u00ab\u00a0Blues hivernal\u00a0\u00bb une sensibilit\u00e9 \u00e0 une diminution de la luminosit\u00e9 par augmentation de la m\u00e9latonine. Les sympt\u00f4mes du TAS sont les troubles de l humeur, la fatigue, une perte d&#8217;int\u00e9r\u00eat pour les activit\u00e9s, une augmentation de<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7292","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"La luminoth\u00e9rapie est un moyen naturel et efficace pour lutter contre le trouble affectif saisonnier (TAS), appel\u00e9 aussi le \u00ab Blues hivernal \u00bb une sensibilit\u00e9 \u00e0 une diminution de la luminosit\u00e9 par augmentation de la m\u00e9latonine. 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